Some of us will miss out on holiday cooking with fear of gaining weight. Personally I know Ive been on the journey of getting in better shape. But I can tell you that for the holidays, weight will be the last thing I think of. Take a break from your diet crazy life and enjoy some home made holiday cooking. Don't miss out on great food because your too worried of gaining three pounds. Just get back on track the next day. So lay back and enjoy a bite or two or three or ten. You will not die from pigging out. So enjoy and like I said don't worry about it.
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